Mindfulness In The Workplace

  • Category: Corporate Offerings
  • Duration: 00:30 Hours
  • Location:Online Link


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Looking to bring mindfulness to the workplace? Studies have shown that mindfulness practices help to decrease stress and increase productivity. In a scientific-based approach, I will guide your company, employees, or team through light breathwork, gentle movement (seated or standing) and an optional guided meditation via telephone or zoom. Prices begin at $150. Email info@healwithshannone for more info.