All offerings require a short consultation first to make sure you are booking the right service to accomplish your desired goals. After your consultation, you will be sent a link to book if you so desire.
This is a free, 20-minute consultation via telephone during which we will discuss your health concerns/goals and how I may be able help you address/heal them.
Mindfulness In The Workplace. You can book me to guide your company/department/employees through scientific-based mindfulness practices like breathwork and yoga.